After a three day event last week, I am still feeling exhausted. Is it age, I wonder? Is the general stress level I currently put myself under? And why am I not sleeping when I am so tired?
Some of my friends have been advising me to scale down my free-time activities - but a) I need those to balance out work and b) when I do sit at home and have no plans, I tend to feel lazy and wasting my time away.
I just need to get my sleep pattern in order, I think.
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