Monday 12 June 2017

yoga love

I've been doing yoga for more than a decade now. On and off. A lot of the time off...
As with other things, I am much better and find it more enjoyable when doing it in a class rather than by myself at home.

I recently took part in a 7 day yoga challenge organized by the Yoga Goddess Collective (check them out on FB, if you are interested). And it has really revived my motivation. Starting my day with some yoga makes such a difference. I can feel a whole new level of calm and peace within. To me it is one of the exercises that help me practice mindfulness. Just like meditation does, too.

And last but not least, I discovered the photo filters on my phone and had some fun experimenting with those! 📷



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