Saturday, 30 April 2016

more evidence

Today I was doing one of my fitness DVDs. The ones that I bought years ago and basically never do. The one that I dug out a few weeks ago, and was determined to do regularly from then on and then of course, didn't.

Anyhow, the fact that I did some exercise in my living room is reason to rejoice.
The fact that I did the arm and shoulder exercise without any weights (due to lack of weights) and still struggled is unfortunately just more evidence for my complete lack of muscles.
Not that I needed any...

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