enlightening

I'm pasty by nature. As a teenager, I occasionally went on the sunbed to achieve a healthier look. And then during my adults years, I stopped going because of its dangers. Now that autumn has truly arrived and the day starts at temperatures as low as 3C, I decided to treat myself to some light. 10 minutes did wonders to cheer and warm me up. There's no danger of turning weirdly artificially brown - not least, as I don't tan easily - but I feel that going once every other week or so for a short period of time will help getting through the cold season.