Wednesday, 9 November 2016

the miracle of sleep

I've been having difficulties sleeping through the night for a little while. My hypnose/meditation app that usually sends me to sleep in no time wasn't working either. I couldn't figure out what the issue was but with my current working hours, it didn't really matter all that much.

For the last few days, I've been sleeping really well again. Only that I am also dreaming again and am able to remember my dreams vividly when I wake up, too. Which hadn't been the case recently either. Some of these dreams are just random, others a bit disturbing.

The mind really is an interesting thing.

No comments:

Post a Comment