I've had my smartphone for almost a year now - and cannot remember what it was like when I wasn't online 24/7... It's really terrible: even when I wake up in the middle of the night - still half asleep - I instinctively reach for my phone to check for emails, facebook or whats app messages. How very silly.
So, that goes on my resolutions list for 2014: stop checking my phone every two minutes and just be unreachable once in a while.
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