Sunday 24 May 2015

Eckhart Tolle says:

I came across these quotes the other day:

"Life isn't as serious as the mind makes it out to be."


"Whatever the present moment contains, accept it as if you had chosen it."


"The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is."

Especially useful to remind myself at times of worry, anxiety and unhappiness. It's certainly helped me a lot in the last year to re-frame the way I think about situations and the way I perceive what's happening in my life.

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