In addition to having a nice conversation, it also reminded me of how life is about being in the moment. And I am very pleased to say that my life has been filled with many beautiful moments. I used to look forward to special events which were spread over the year, when nowadays, life is a string of continuous special moments. Isn't that just amazing? Not wishing to be anywhere else or wishing for things to be different. Not least as that's pointless anyway.
Don't worry, I am fully aware that complaining, worries, fears, anger and all sorts of other negativity are still a major part of my life. And none of that serves any purpose. I like to think that awareness is the first step.
And another quote from Mr Tolle:
"Realize deeply that the present moment is all you ever have.
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